How can I extend my height

Our height has an elongation period. In adolescence, height prolongation occurs in young people. But at an early age, basketball, volleyball playing accelerates the development and most importantly balanced nutrition.

If we play basketball and volleyball in the youth period, there is a great growth of height. Eating our breakfast and dinner on time and balanced plays a major role in the development of our Vigudum. There are treatments related to height prolongation in errors.

It has been seen that there is a sale of shoes and slippers to extend height, but these are not scientifically proven.