My height is short, how can I extend it

Neck length or shortness varies genetically first. If the family is short, you should not expect to be too tall.

If the father is short, the child is more likely to be short. It is recommended that meat and dairy products should be consumed regularly during childhood and adolescence and a conscious diet program should be applied. Vegetables that can be fed is not possible to feed the vegetables. It is very important in sleep in the development of the child. The smooth sleep time of the child is effective in terms of physical development.

Basketball is the most well -known sports branch for neck prolongation.

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