How to understand diabetes (diabetes)

Diabetes can cause different turmoil in long -term systems and organs in the body. Cardiovascular, kidneys, eyes, feet, gums, circulatory and excretion systems are a major risks. In this sense, it is necessary to read the symptoms of such a serious disease well.

General Symptoms of Diabetes:

• Excessive weight loss
• increased appetite (especially dessert)
• Nausea
• Slow healing of wounds
• fatigue and weakness
• Frequent urination (especially at night)
• Excessive nervous
• Visual disorders (especially blurred vision)
• itching and skin drying
• Sleep after meals
• fatigue
• Smell occur in breath
• The feeling of dryness in the mouth
• Burn feeling under the feet
• Multi -water desire to drink
• The feeling of itching in the genital area

Diabetes is a disease that is commonly seen in our country and in the world. Although there are no deaths from direct diabetes, deaths are seen due to diabetes. Some of these include heart attack, blindness, renal failure, vascular blockages. In this respect, those in the risk zone related to diabetes should pay more attention to their health. Well, let's see who is in the risk zone about diabetes.

Those who carry a diabetes risk:

• People over the age of 45: The risk increases as the age progresses. Especially for those over 64 years of age, the risk level is higher.
• Men with waist circumference over 90cm: As the waist environment grows, the risk increases. The risk is even higher especially for men exceeding 102 cm.
• Women over 80cm of waist circumference: As the waist environment grows, the risk increases. The risk is even higher especially for women exceeding 88 cm.
• People diagnosed with diabetes in the family: 1st degree relative (mother, father, children) risk ratio for someone with diabetes 2nd degree relative (brothers, grandchildren, grandmother and grandfather) It is higher than diabetic. 3.The risk is less for those who have a relative (nephew, uncle, uncle, aunt) than 1 and 2 for those with diabetes.
• Those who do not exercise at least 30 minutes on a daily basis: People who do their daily exercises are less common in diabetes.
• Those who do not consume vegetables and fruits on a daily basis: There is less risk of diabetes in people who have balanced vegetables and fruit consumption.
• High blood pressure problems: People with large blood pressure 140mmHg in blood pressure measurements, small blood pressure above 90mmhg people are prone to high blood pressure and this pose a risk to develop diabetes.
• Blood sugar measurement is at the limit or high sugar: When you have sugar measurement, your hunger blood sugar is over 100, with a full of satiety blood sugar is at risk.
• People under extreme stress: stress is a symptom that tends to increase blood sugar under each stress under a great risk of direct diabetes.