Acne is the problem of every young man. Acne usually occurs in the period we call puberty. Of course, it is not a single adolescence. First, we should pay attention to the nutrients we consume and we need to go to the doctor. When he cannot melt the oils under the skin, he hits outside the skin. If you play with acne, you can leave permanent stains on your skin. foods that we should not consume 1) Nucleus These nutrients are combined with the imbalances in the body during adolescence. Especially young people should stay away from these foods. In order to get rid of acne, it is necessary to be patient and not to turn them into wounds when hormones are horny. acne explosion Leaves wounds that will remain lifelong on your skin, acne is not a means of playing games.
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2) Potato French
3) Mayonnaise
4) Breakfast oil
5) Egg
6) Chocolate
