It is known that hot weather causes loss of water and salt, so it leads to low blood pressure in extreme temperatures.
Low blood pressure stays and vascular health negatively affects. As it is known, the low blood pressure buttermilk does not come good. Thanks to lactic acid in new ones, it relieves the nervous system by creating an anti-depressant effect on human beings.
What is it useful for ayran?
Soda buttermilk is one of the sine qua non of athletes. It is a mineral store, definitely a drink that needs to be drunk for athletes and after sports.
How to make soda buttermilk?
2 bottles soda
3 cups of yogurt
Salt
You are whipping the whole mixture until the foam is foam in the Blender.
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