It is necessary to take precautions to protect from colds. Especially in the autumn and the first spring, you should know what to wear in the first spring.
Autumn and spring people are the most sick and how the weather is unknown how the air is a season. Open the temperature rises at that time, you will be surprised at what to do. If you are going to have long -term waterproof in the spring and spring, you must have a thickness that is opposite to the clothes on you. Once the cold starts, it does not improve until the end of the season. In terms of vitamin C, you can protect yourself by strengthening your immune system when consuming high vitamin values. Herbal teas prevent the person from being sick by raising the body resistance. Even though you do these, if you still have flu, there is no escape from the disease. Because the flu germ is a germ that exhausts and beats the body and does not pass without resting.
If you cannot escape the common cold, then you should try to understand how you can heal as quickly. Mutlaka should rest and abundant fluid intake.
Herbal treatment for the treatment of colds
1 medium apple
1 lemon
2 pinch of linden
1 pinch of sage
1 teaspoon of honey
1 shell cinnamon
3 cups of water
Preparation
ENERGY BLARING WATER WITH THE BLONING WATER. Drink at least three times.
Soğuk algınlığı tedavisinde neler yapılmalıdır
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