Our body resistance decreases with cold weather and epidemic diseases increase the flu is a disease caused by a cold.
Flu is an infectious disease. Even if you do not kiss and hug a person who has an infection, it is enough to pass this disease to pass this disease. If the necessary vitamins are taken for, our body resistance does not fall and we are not easy to get sick against germs. It is recommended to drink. This fruit juices helps to increase the body's resistance in terms of vitamin C.
What should we do to get rid of the flu
Frequent linden and island tea should be drunk during the day.
Fresh water of fruits such as lemon, orange and grapefruit should be drunk.
Consuming plenty of water.
Protein Consumption
Consuming from vegetables rich in vitamin C and B.
must be listened to.
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