If you can't sleep even though you are too tired or you can't fall asleep even though you have tried many times, you have a sleep problem.
Insomnia is a frequently encountered condition today. The reasons why your sleep does not come can be depressed, extreme anxiety, post -traumatic stress, psychological reasons are effective in insomnia.
You can survive your insomnia problems yourself with brain strength, for example, by conditioning yourself every day, every day I will go to bed every day and I will fall asleep at eleven at the latest if you make coding in the form of coding.
Önceki cevap: How to get the domain in someone else Sonraki Cevap: What should be daily sleep time
