The most appropriate time to sleep is between the afternoon and afternoon.
Sleeping time is harmful in terms of the health of the human being. Sleeping is not seen any drawback. In the time of sleep, the weight of usually the weight collapses and the prayer of the call to prayer is a great probability. It is said that sleeping after performing the prayer is said to be very useful to the human body.
Our Prophet (s.a.v) said that it was for his own harm to being asleep when the work of the people who sleep at the time of the time.
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