What should be done during pregnancy, what should not be done

Pregnancy is a change from the beginning of a woman. The woman watches the change of all hormones during pregnancy. HCG hormone begins to secrete in the body during the pregnancy. The secretion of this hormone leads to different reactions in the body.

The woman feels tired, sluggish and exhausted because of the secretion of HCG hormone in the body, so the woman should be rested and tired during this period. Baby should take enough vitamins and feed. Eye of fatty foods should not be consumed in places with smoke. Especially for breakfast, excessive fatty foods should not be consumed. Easy fatty foods cause nausea during pregnancy. .The external sports is absolutely inconvenient. Just walking and pregnancy exercises are suitable.

It is forbidden to reach out in pregnancy up or before the right should definitely not reach for something.

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