Healthy bones, teeth, magnesium and phosphorus are required for the appropriate metabolism.
Boron prevents bone resorption in the body. The lowness of vitamin D brings a small vitamin D.Dir is a necessary vitamin for our body. Mineral that provides the development of some important hormones such asostrogen also improves brain functions at the same time. .
Which foods are available in Boron.
mineral water
Apple
Carrot
Grain
Grape
leafy vegetables
pear
Hazelnut
chickpeas
Coke
prunes plum
Strawberry
palm
Peach
Garlic
broccoli
tomatoes
Boron hangi besinlerde bulunur
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