Body Types Men and Men

Body Types may vary depending on the genetic, nutritional movement regularity of people. Body types are 3 types according to the distinctive characteristics of people.

1-Endomorf (Fat Round Type)

2-Malmomorf (muscular type)

3-Ectomorph (thin long type)

Endomorph Body Type

Usually the type of fat people. It is a body type with high oil cells. This body structure is thick in the same time, but in the same time. This type of structure is quite easy to lose weight. The softness of the body shows the excess of fat cells.

People with this body type are usually close to cardiovascular diseases. Because they experience excess weight and the lubrication usually accumulates in the abdomen and this lubrication is very harmful to the heart due to its proximity to the chest cavity.

People who have this type often like to eat, have developed palate tastes, cheerful and generally social people. These are those who have problems with slimming and suffer from weight loss. get rid of weight Strikes for .

mesomorph body type

muscular body type. This body type people with muscular structures with an athletic type. This body type, especially men are very lucky. All men want to have as they want to have a wide shoulder and narrow hip. The oil balance is beautiful, the oil is distributed evenly in the body.

ectomorph body type

People of this body type have a long thin skeletal structure. Generally, fat tissues are almost non -internal. They may have a fit body if they pay attention to their exercise and nutrition. They give very easy calories, their bodies burn energy easily compared to other people. While other people are in trouble losing weight, body types in this group often seek ways for gaining weight .

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