What is the height of cholesterol, how to reduce cholesterol

Cholesterol is a substance that should be in the human body. Excessive cholesterol causes a wide variety of diseases.

Norlamde is written in the form of cholesterol, but among the public is briefly said as cholesterol.

Plants that are good for cholesterol;

Carrot, garlic, ginger, onion, fenugreek, false saffron, thyme, rosehip.

Foods that reduce cholesterol;

Grape seed essence, grapefruit, artichoke, pineapple, green tea, ginger, rosemary, thyme, rosehip, sharp peppers are very useful foods. .

Foods that people with cholesterol should pay attention to;

Butter, margarine, goose oil, inner oils, chicken oil, egg yolk, cream, chestnut.Kuruyemiş species and carbohydrate foods.

How to reduce cholesterol, herbal solutions;

*Plants such as discrete root, juniper seed, olive leaves, rosemary rosemary like tea, you will see that cholesterol falls.

*1 cup of boiling water 1 teaspoon of ginger is placed. 2-3 cups of drink a day.

*To reduce cholesterol 1 cup of water 15 gr turmeric and boiled for10-15 minutes to drink 2-3 glasses a day.

*To lower cholesterol 1 cup of boiling water 10-15 grams of weighing.

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2013-03-01 11:18:13 KolesterolKolestrolYağlı YiyeceklerZencefilZeytin yaprağıKekik