5 pounds diet in 10 days

Diets to be called a death regime, such as 5 pounds of loss diet in 10 days or 30 pounds in 30 days, are harmful as medical. Losing weight with some drugs and methods that cause excessive water loss can damage your body.

If you look at the event with an impartial eye, it is impossible for the weight you earn in a year to disappear in 10 days. For this reason, seek long -term solutions under a dietitian control, avoiding methods claiming to lose weight fast and effortless.

Note that no real medical doctor recommends you very fast methods.