Diet dessert recipes

The biggest problem of diet is that they do not know how to survive the sweet crises. We offer recipes.

diet dessert recipes

Materials

Half Tea Cup Dry Mullet

Half a cup of strained yogurt

1/2 Banana

Preparation

Dried mulberry dessert 2 hours before preparing the hot water. Softening in the hot water softens, 1/2 banana and strained yogurt is added into the softened mulberry. After waiting for 2 hours at the bottom of the refrigerator, you can consume cold and custard in consistency.

custard

Materials

1 cup of light milk

1/2 teaspoon of rice flour

1 tablespoon splenda natural powder sweetener

Preparation

Milk and rice are cooked until darkening. Before extinguishing the bottom of the dust sweetener and mixed one last time and closed.

Strawberry ice cream

Materials

1 cup strained yogurt

Half a cup of strawberries

1 tablespoon powder cream whipped

Preparation

All the ingredients are put into a container.

Riceaper

Materials

1.5 cups of milk

1/2 cup water

Half Tea Cup Rice

1 teaspoon of rice flour

1.5 tablespoons splenda natural sweetener

Preparation

Milk, water, rice and rice flour together in the saucepan darkened and boil until the rice soften.