The biggest problem of diet is that they do not know how to survive the sweet crises. We offer recipes.
diet dessert recipes
Materials
Half Tea Cup Dry Mullet
Half a cup of strained yogurt
1/2 Banana
Preparation
Dried mulberry dessert 2 hours before preparing the hot water. Softening in the hot water softens, 1/2 banana and strained yogurt is added into the softened mulberry. After waiting for 2 hours at the bottom of the refrigerator, you can consume cold and custard in consistency.
custard
Materials
1 cup of light milk
1/2 teaspoon of rice flour
1 tablespoon splenda natural powder sweetener
Preparation
Milk and rice are cooked until darkening. Before extinguishing the bottom of the dust sweetener and mixed one last time and closed.
Strawberry ice cream
Materials
1 cup strained yogurt
Half a cup of strawberries
1 tablespoon powder cream whipped
Preparation
All the ingredients are put into a container.
Riceaper
Materials
1.5 cups of milk
1/2 cup water
Half Tea Cup Rice
1 teaspoon of rice flour
1.5 tablespoons splenda natural sweetener
Preparation
Milk, water, rice and rice flour together in the saucepan darkened and boil until the rice soften.
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