What are the vitamins in carrots

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Which vitamins do carrots have

Carrot is a very vitamin vegetable.

In carrots, it contains vitamins of a, B1, C, B, B2. Especially carrot Vitamin B is rich in . The seeds of the carrot can be used as gas relieving, menstrual retardant and administrator in our country. Many diseases are seen as a panacea or a panacea for a lot of diseases. Another feature of Havuç is the feature of softening the intestines. Thanks to the beta-carotene in the eyes of the eyes to protect the eyes against elderity prevents less vision.

Benefits of Carrot

* bronchitis well and cuts the cough

* Heart Crisis Reduces the Risk

* It has a blood -making feature.

* Gas ​​( fart ) eliminates the problem.

* Diarrhea cuts

* Provides many benefits to the lung and liver

* Increases breast milk.

* Strengthens the eyes. Eliminates the risk of visual impairment.

* Low blood pressure relieves exhaustion and fatigue.

* Carrot should be used especially with shell in order not to lose the nutrients.

* strengthens the immune system in a patient with cancer .

HavuçMeyvelerVitaminSağlıklı Beslenme

Which vitamins do carrots have yorumlar (0) 2013-11-05 11:22:44, Güzel: 0 , Kötü: 0

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