How many pounds can I lose with the Swedish diet

The first thing that comes to mind when Sweden is mentioned recently, Sweden diet .

The Swedish diet is a diet applied to heart patients in America and only to lose weight. Swedish diet is usually a diet that brings great results when applied by people who aim to lose weight quickly. It is not recommended to repeat this diet at least 3 months. It is absolutely not recommended to repeat this diet. When the diet is applied one -to -one in 13 days, it must be between 6 to 15 pounds in 13 days. If it is difficult to make the person feel great. When applying the diet, 2 liters of water must be drunk. Foods in the Swedish diet list should be eaten exactly.

Swedish diet list

1. Day

morning: 1 cup of coffee, 1 sugar

Noon: 2 times egg, 1 portion boiled spinach, 1 tomato