Which foods are found in vitamin B9

B9 deficiency in the body is a substance that will significantly increase the risk of cancer and anemia. Since B9 deficiency will lead to dangerous consequences such as disabled people in children who will arise, the lack of mothers causes major problems.

Which foods are found in B9;

• liver,
• Legumes,
• Eggs,
• Orange,
• Trout,
• spinach,
• Broccoli,
• cabbage